Emma Willis and husband Matt share a glimpse into their gruelling fitness retreat in Mallorca

They recently revealed they began blocking out time to see each other after only seeing each other for an ‘hour every three weeks’.

And Emma Willis and her husband Matt ensured to spend some quality time recently, as they endured a gruelling fitness retreat in Mallorca over the weekend.

The TV presenter, 43, offered an insight into her healthy getaway by posting snaps of their exploits to her Instagram page on Tuesday.

Fitness retreat: Emma Willis and her husband Matt ensured to spend some quality time recently, as they endured a gruelling fitness retreat in Mallorca over the weekend

Fitness retreat: Emma Willis and her husband Matt ensured to spend some quality time recently, as they endured a gruelling fitness retreat in Mallorca over the weekend

Fitness retreat: Emma Willis and her husband Matt ensured to spend some quality time recently, as they endured a gruelling fitness retreat in Mallorca over the weekend

Emma, who was clad in a Nike T-shirt and a pair of sporty mini shorts, shared a picture of herself and Matt enjoying a hike together in the sunshine. 

Also showing off his hunky physique, Matt wore a grey vest top and a pair of black shorts with some grey trainers and a ‘body camp’ cap. 

Following their hike, Emma and Matt, 36, headed to a work out class where they jogged on the spot before jokingly screaming at at each other during a hilarious clip. 

High-energy: The TV presenter, 43, offered an insight into her healthy getaway by posting snaps of their exploits to her Instagram page on Tuesda

High-energy: The TV presenter, 43, offered an insight into her healthy getaway by posting snaps of their exploits to her Instagram page on Tuesda

High-energy: The TV presenter, 43, offered an insight into her healthy getaway by posting snaps of their exploits to her Instagram page on Tuesda

'Witness the fitness': Emma was keen to show off her handsome husband, as she posted a snap of him displaying his rippling physique while lifting two heavy tyres during a work out

'Witness the fitness': Emma was keen to show off her handsome husband, as she posted a snap of him displaying his rippling physique while lifting two heavy tyres during a work out

‘Witness the fitness’: Emma was keen to show off her handsome husband, as she posted a snap of him displaying his rippling physique while lifting two heavy tyres during a work out

Emma was keen to show off her handsome husband, as she posted a snap of him displaying his rippling physique while lifting two heavy tyres during a work out. 

The couple also ensured to keep their followers updated with several smiley selfies, as they spent time detoxing at the wellness retreat. 

Late last month, Matt revealed to MailOnline that three years ago he and his wife would only have ‘an hour every three weeks’ together due to their busy schedules.

The Busted star explained that he and Emma realised they needed to ‘block out time’ for each other after they decided to make a change.

Beaming: The couple also ensured to keep their followers updated with several smiley selfies, as they spent time detoxing at the wellness retreat

Beaming: The couple also ensured to keep their followers updated with several smiley selfies, as they spent time detoxing at the wellness retreat

Beaming: The couple also ensured to keep their followers updated with several smiley selfies, as they spent time detoxing at the wellness retreat

He explained: ‘There were moments in our life where we were like “f*** man we never see each other”.’

‘We said “we can’t do this anymore”, Busted were on tour for about five months and she was working all the time so I would see her for like an hour or something like every three weeks.’

He added: ‘She’d have to work [when] I’d be home so it was becoming progressively more difficult, so now we block out time.

‘We always have a month in the summer when we’re together, and something has to be really f***ing important to break that up.’

The singer continued: ‘The thing is even though we seem really busy, we both have big periods of time at home with the kids, we kind of prioritise that, we have a lot of weekends together now.’

Matt and Emma have been happily married for 11 years, and share daughters Isabelle, nine, and Trixie, three, as well as son Ace, seven. 

Quality: Late last month, Matt revealed to MailOnline that three years ago he and his wife would only have 'an hour every three weeks' together due to their busy schedules

Quality: Late last month, Matt revealed to MailOnline that three years ago he and his wife would only have 'an hour every three weeks' together due to their busy schedules

Quality: Late last month, Matt revealed to MailOnline that three years ago he and his wife would only have ‘an hour every three weeks’ together due to their busy schedules

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